Sun7.06 | Mon7.07 | Tue7.08 | Wed7.09 | Thu7.10 | Fri7.11 | Sat7.12 |
55 Minute CONDITIONING
Dave
5:00 AM 55 Minutes
UPPER AND CORE
Dave
6:00 AM 45 Minutes
UPPER AND CORE
Dave
6:45 AM 45 Minutes
UPPER AND CORE
Dave
5:30 PM 45 Minutes
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CORE
Dave
5:30 PM 45 Minutes
CORE
Dave
6:15 PM 45 Minutes
Beginner FULLBODY
Dave
7:00 PM 50 Minutes
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