| Sun9.06 | Mon9.07 | Tue9.08 | Wed9.09 | Thu9.10 | Fri9.11 | Sat9.12 |
|
FULL BODY - HIIT
Rachel Dubur
10:00 AM 45 Minutes
|
FULL BODY - HIIT
Jacinda
10:00 AM 45 Minutes
|
LOWER BODY - HIIT
Dev
6:00 AM 45 Minutes
LOWER BODY - HIIT
Dev
6:45 AM 45 Minutes
STRENGTH -Weights only
Dev
7:45 AM 45 Minutes
LOWER BODY - HIIT
Angela
12:00 PM 45 Minutes
WORKOUT with
Chris
6:30 PM 45 Min
Pilates Sculpt
Rachel Dubur
7:15 PM 45 Minutes
|
One-On-One Personal Training
Dave
5:00 AM 30 Minutes
One-On-One Personal Training
Dave
5:00 AM 30 Minutes
FULL BODY - HIIT
Dev
7:00 AM 45 Minutes
PERSONAL TRAINING Small Group - 5 Max
Darryl
8:00 AM 45 Minutes
One-On-One Personal Training
Darryl
9:30 AM 30 Minutes
Beginner FULLBODY - HIIT
Dan
12:00 PM 50 Minutes
One-On-One Personal Training
Darryl
5:00 PM 30 Minutes
FULL BODY - HIIT
Darryl
5:45 PM 45 Minutes
CHISELED - EXTRA Round
Darryl
6:30 PM 60 Minutes
STRENGTH -Weights only
Darryl
7:30 PM 45 Minutes
|
CORE HIIT
Dave
6:00 AM 45 Minutes
CORE HIIT
Dave
6:45 AM 45 Minutes
CORE HIIT
Dave
7:30 AM 45 Minutes
CORE HIIT
Chris
12:00 PM 45 Minutes
CORE HIIT
Paul
5:45 PM 45 Minutes
WORKOUT with
Rachel Dubur
6:30 PM 45 Min
|
FULL BODY - HIIT
Liz
6:45 AM 45 Minutes
STRENGTH -Weights only
Liz
7:30 AM 45 Minutes
PERSONAL TRAINING Small Group - 5 Max
Darryl
8:30 AM 45 Minutes
One-On-One Personal Training
Darryl
10:00 AM 30 Minutes
One-On-One Personal Training
Darryl
11:00 AM 30 Minutes
CHISELED - EXTRA Round
Darryl
12:00 PM 60 Minutes
Pilates Sculpt
Rachel Dubur
5:00 PM 45 Minutes
|
