Sun6.26 Mon6.27 Tue6.28 Wed6.29 Thu6.30 Fri7.01 Sat7.02
POP UP - Stretch and Recovery Angela 9:00 AM 40 Minutes
Hoboken - Full Body Darryl 9:45 AM 40 Minutes
Hoboken - Boxing Darryl 10:30 AM 40 Minutes
Hoboken - Boxing Darryl 11:15 AM 40 Minutes
 
Hoboken - Upper Body Angela 6:00 AM 40 Minutes
Hoboken - Upper Body Angela 6:45 AM 40 Minutes
Hoboken - Upper Body Liz 7:30 AM 40 Minutes
Hoboken - Boxing Liz 8:15 AM 40 Minutes
Hoboken - Upper Body Angela 9:00 AM 40 Minutes
One-On-One Personal Training Angela 10:00 AM 30 Minutes
One-On-One Personal Training Emily 1:30 PM 30 Minutes
One-On-One Personal Training Emily 2:15 PM 30 Minutes
One-On-One Personal Training Dave 3:30 PM 30 Minutes
One-On-One Personal Training Dave 4:00 PM 30 Minutes
Run Club: 3 Miles - 9 Minute Pace Dave 6:00 PM 40 minutes
Hoboken - Upper Body Emily 6:00 PM 40 Minutes
Hoboken - Boxing Emily 6:45 PM 40 Minutes
Hoboken - Upper Body Emily 7:30 PM 40 Minutes
 
Hoboken - Lower Body Angela 5:15 AM 40 Minutes
Hoboken - Lower Body Angela 6:00 AM 40 Minutes
Hoboken - Lower Body Angela 6:45 AM 40 Minutes
Hoboken - Lower Body Emily 7:30 AM 40 Minutes
Hoboken - Lower Body Emily 8:15 AM 40 Minutes
ASS & ABS Emily 9:00 AM 40 Minutes
One-On-One Personal Training Angela 10:15 AM 30 Minutes
One-On-One Personal Training Dave 11:00 AM 30 Minutes
One-On-One Personal Training Dave 11:30 AM 30 Minutes
Hoboken - Lower Body Chris 12:00 PM 40 Minutes
One-On-One Personal Training Dave 1:00 PM 30 Minutes
One-On-One Personal Training Dave 1:30 PM 30 Minutes
One-On-One Personal Training Dave 2:00 PM 30 Minutes
One-On-One Personal Training Dave 2:30 PM 30 Minutes
One-On-One Personal Training Emily 3:30 PM 30 Minutes
One-On-One Personal Training Emily 4:00 PM 30 Minutes
Hoboken - Boxing Chris 5:15 PM 40 Minutes
Hoboken - Lower Body Lalah 6:45 PM 40 Minutes
Beginner Workout Lalah 7:30 PM 40 Minutes
 
Hoboken - Resistance/ Strength Angela 5:15 AM 40 Minutes
Hoboken - Resistance/ Strength Angela 6:00 AM 40 Minutes
Hoboken - Full Body Angela 6:45 AM 40 Minutes
Hoboken - Boxing Dave 7:30 AM 40 Minutes
Hoboken - Resistance/ Strength Dave 8:15 AM 40 Minutes
Hoboken - Resistance/ Strength Dave 9:00 AM 40 Minutes
One-On-One Personal Training Dave 10:30 AM 30 Minutes
One-On-One Personal Training Dave 11:00 AM 30 Minutes
One-On-One Personal Training Dave 11:00 AM 30 Minutes
One-On-One Personal Training Dave 11:30 AM 30 Minutes
One-On-One Personal Training Dave 12:00 PM 30 Minutes
One-On-One Personal Training Dave 1:00 PM 30 Minutes
One-On-One Personal Training Emily 1:30 PM 30 Minutes
One-On-One Personal Training Dave 1:30 PM 30 Minutes
One-On-One Personal Training Dave 2:00 PM 30 Minutes
One-On-One Personal Training Emily 2:00 PM 30 Minutes
One-On-One Personal Training Dave 2:00 PM 30 Minutes
One-On-One Personal Training Dave 2:30 PM 30 Minutes
One-On-One Personal Training Dave 3:00 PM 30 Minutes
One-On-One Personal Training Dave 3:00 PM 30 Minutes
One-On-One Personal Training Dave 3:30 PM 30 Minutes
One-On-One Personal Training Dave 4:00 PM 30 Minutes
One-On-One Personal Training Dave 4:30 PM 30 Minutes
One-On-One Personal Training Dave 5:15 PM 30 Minutes
Hoboken - Boxing Lalah 6:00 PM 40 Minutes
Hoboken - Resistance/ Strength Lalah 6:45 PM 40 Minutes
Hoboken - Resistance/ Strength Lalah 7:30 PM 40 Minutes
 
Hoboken - Core Dave 5:15 AM 40 Minutes
Hoboken - Boxing Dave 6:00 AM 40 Minutes
Hoboken - Core Dave 6:45 AM 40 Minutes
Hoboken - Core Emily 7:30 AM 40 Minutes
Hoboken - Core Emily 8:15 AM 40 Minutes
Hoboken - Boxing Emily 9:00 AM 40 Minutes
One-On-One Personal Training Dave 11:00 AM 30 Minutes
One-On-One Personal Training Dave 11:30 AM 30 Minutes
Hoboken - Core Darryl 12:00 PM 40 Minutes
One-On-One Personal Training Dave 1:00 PM 30 Minutes
One-On-One Personal Training Dave 1:30 PM 30 Minutes
One-On-One Personal Training Dave 2:00 PM 30 Minutes
One-On-One Personal Training Emily 2:30 PM 30 Minutes
One-On-One Personal Training Dave 2:30 PM 30 Minutes
One-On-One Personal Training Dave 3:00 PM 30 Minutes
One-On-One Personal Training Darryl 4:00 PM 30 Minutes
Hoboken - Boxing Chris 5:15 PM 40 Minutes
Hoboken - Core Dave 6:00 PM 40 Minutes
One-On-One Personal Training Darryl 6:00 PM 30 Minutes
Hoboken - Core Darryl 6:45 PM 40 Minutes
Hoboken - Core Darryl 7:30 PM 40 Minutes
 
Hoboken - Resistance/ Strength Darryl 6:00 AM 40 Minutes
Hoboken - Boxing Darryl 6:45 AM 40 Minutes
Hoboken - Resistance/ Strength Darryl 7:30 AM 40 Minutes
Hoboken - Resistance/ Strength Darryl 8:15 AM 40 Minutes
Hoboken - Resistance/ Strength Dave 9:00 AM 40 Minutes
One-On-One Personal Training Emily 10:45 AM 30 Minutes
One-On-One Personal Training Emily 11:15 AM 30 Minutes
Hoboken - Boxing Chris 12:00 PM 40 Minutes
One-On-One Personal Training Dave 2:00 PM 30 Minutes
Hoboken - Resistance/ Strength Dave 5:15 PM 40 Minutes
Hoboken - Resistance/ Strength Dave 6:00 PM 40 Minutes
 
Hoboken - Full Body Darryl 8:15 AM 40 Minutes
Hoboken - Full Body W Darryl 9:00 AM 40 Minutes
Hoboken - Full Body Darryl 9:45 AM 40 Minutes
Hoboken - Boxing Darryl 10:30 AM 40 Minutes
Hoboken - Boxing Chris 11:30 AM 40 Minutes
One-On-One Personal Training W Darryl 1:30 PM 30 Minutes
One-On-One Personal Training Darryl 2:00 PM 30 Minutes
One-On-One Personal Training W Darryl 2:30 PM 30 Minutes
One-On-One Personal Training Darryl 3:00 PM 30 Minutes
One-On-One Personal Training Darryl 3:30 PM 30 Minutes

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