Sun7.21 | Mon7.22 | Tue7.23 | Wed7.24 | Thu7.25 | Fri7.26 | Sat7.27 |
FULL BODY
Liz
9:00 AM 40 Minutes
FULL BODY
Liz
9:45 AM 40 Minutes
CHISELED - EXTRA Round
Liz
10:30 AM 60 Minutes
Beginner FULLBODY
Liz
11:30 AM 45
|
55 Minute CONDITIONING
Dave
5:00 AM 55 Minutes
RUN BOX LIFT
Dave
6:00 AM 45 Minutes
UPPER AND CORE
Dave
6:45 AM 40 Minutes
UPPER AND CORE
Boris
7:30 AM 40 Minutes
UPPER AND CORE
Boris
8:15 AM 40 Minutes
UPPER AND CORE
Boris
9:00 AM 40 Minutes
One-On-One Personal Training
Boris
10:00 AM 30 Minutes
One-On-One Personal Training
Angela
10:00 AM 30 Minutes
One-On-One Personal Training
Boris
10:30 AM 30 Minutes
One-On-One Personal Training
Angela
10:30 AM 30 Minutes
One-On-One Personal Training
Boris
11:00 AM 30 Minutes
UPPER AND CORE
Dave
5:30 PM 40 Minutes
UPPER AND CORE
Lexi
6:15 PM 40 Minutes
UPPER AND CORE
Lexi
7:00 PM 40 Minutes
One-On-One Personal Training
Lexi
7:45 PM 30 Minutes
|
LOWER BODY
Boris
5:15 AM 40 Minutes
LOWER BODY
Boris
6:00 AM 40 Minutes
LOWER BODY
Boris
6:45 AM 40 Minutes
LOWER BODY
Angela
7:30 AM 40 Minutes
LOWER BODY
Angela
8:15 AM 40 Minutes
Ass & Abs
Angela
9:00 AM 40 Minutes
Prenatal Postnatal
Angela
10:00 AM 45
One-On-One Personal Training
Boris
11:00 AM 30 Minutes
LOWER BODY
Chris
12:00 PM 40 Minutes
One-On-One Personal Training
Boris
4:00 PM 30 Minutes
One-On-One Personal Training
Angela
4:30 PM 30 Minutes
One-On-One Personal Training
Boris
4:30 PM 30 Minutes
One-On-One Personal Training
Darryl
5:00 PM 30 Minutes
RUN BOX LIFT
Darryl
5:30 PM 45 Minutes
LOWER BODY
Darryl
6:15 PM 40 Minutes
LOWER BODY
Darryl
7:00 PM 40 Minutes
One-On-One Personal Training
Darryl
8:00 PM 30 Minutes
|
STRENGTH
Angela
5:15 AM 40 Minutes
STRENGTH
Boris
6:00 AM 40 Minutes
RUN BOX LIFT - Strength
Boris
6:45 AM 45 Mins
RUN BOX LIFT - Strength
Boris
7:30 AM 45 Mins
STRENGTH
Boris
8:15 AM 40 Minutes
STRENGTH
Boris
9:00 AM 40 Minutes
One-On-One Personal Training
Boris
10:00 AM 30 Minutes
One-On-One Personal Training
Boris
10:30 AM 30 Minutes
One-On-One Personal Training
Boris
11:00 AM 30 Minutes
One-On-One Personal Training
Mandy
1:00 PM 30 Minutes
One-On-One Personal Training
Boris
4:00 PM 30 Minutes
One-On-One Personal Training
Boris
4:30 PM 30 Minutes
RUN BOX LIFT - Strength
Chris
5:30 PM 45 Mins
STRENGTH
Boris
6:15 PM 40 Minutes
Beginner FULLBODY
Boris
7:00 PM 45
|
RUN BOX LIFT - Core
Boris
5:15 AM 40 Minutes
CORE
Boris
6:00 AM 40 Minutes
CORE
Angela
6:45 AM 40 Minutes
CORE
Mandy
7:30 AM 40 Minutes
CORE
Mandy
8:15 AM 40 Minutes
RUN BOX LIFT - Core
Mandy
9:00 AM 40 Minutes
One-On-One Personal Training
Boris
10:00 AM 30 Minutes
One-On-One Personal Training
Boris
10:30 AM 30 Minutes
CORE
Mandy
12:00 PM 40 Minutes
One-On-One Personal Training
Boris
4:00 PM 30 Minutes
One-On-One Personal Training
Jordan
4:00 PM 30 Minutes
One-On-One Personal Training
Boris
4:30 PM 30 Minutes
RUN BOX LIFT - Core
Dave
5:30 PM 40 Minutes
CORE
Dave
6:15 PM 40 Minutes
Beginner FULLBODY
Mandy
7:00 PM 45
|
STRENGTH
Christina
6:00 AM 40 Minutes
STRENGTH
Angela
6:45 AM 40 Minutes
STRENGTH
Angela
7:30 AM 40 Minutes
STRENGTH
Boris
8:15 AM 40 Minutes
STRENGTH
Boris
9:00 AM 40 Minutes
One-On-One Personal Training
Boris
10:00 AM 30 Minutes
One-On-One Personal Training
Boris
10:30 AM 30 Minutes
One-On-One Personal Training
Mandy
11:00 AM 30 Minutes
STRENGTH
Chris
12:00 PM 40 Minutes
Boxing Skills and Drills
Jordan
12:45 PM 40
One-On-One Personal Training
Boris
1:30 PM 30 Minutes
One-On-One Personal Training
Darryl
4:30 PM 30 Minutes
One-On-One Personal Training
Boris
4:30 PM 30 Minutes
One-On-One Personal Training
Darryl
5:00 PM 30 Minutes
STRENGTH
Darryl
5:30 PM 40 Minutes
RUN BOX LIFT - Strength
Darryl
6:15 PM 45 Mins
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