Sun5.12 Mon5.13 Tue5.14 Wed5.15 Thu5.16 Fri5.17 Sat5.18
   
LOWER BODY Angela 5:15 AM 40 Minutes
LOWER BODY Angela 6:00 AM 40 Minutes
LOWER BODY Angela 6:45 AM 40 Minutes
 
RUN BOX LIFT - Strength Angela 7:30 AM 45 Mins
STRENGTH Angela 8:15 AM 40 Minutes
STRENGTH Angela 9:00 AM 40 Minutes
 
CORE Angela 5:15 AM 40 Minutes
CORE Angela 6:00 AM 40 Minutes
RUN BOX LIFT - Core Angela 6:45 AM 40 Minutes
 
STRENGTH Angela 6:00 AM 40 Minutes
STRENGTH Angela 6:45 AM 40 Minutes
STRENGTH Angela 7:30 AM 40 Minutes
STRENGTH Angela 8:15 AM 40 Minutes
STRENGTH Angela 9:00 AM 40 Minutes
 
CHISELED - EXTRA Round Angela 8:00 AM 60 Minutes
FULL BODY Angela 9:00 AM 40 Minutes

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