Sun5.12 | Mon5.13 | Tue5.14 | Wed5.15 | Thu5.16 | Fri5.17 | Sat5.18 |
LOWER BODY
Angela
5:15 AM 40 Minutes
LOWER BODY
Angela
6:00 AM 40 Minutes
LOWER BODY
Angela
6:45 AM 40 Minutes
|
RUN BOX LIFT - Strength
Angela
7:30 AM 45 Mins
STRENGTH
Angela
8:15 AM 40 Minutes
STRENGTH
Angela
9:00 AM 40 Minutes
|
CORE
Angela
5:15 AM 40 Minutes
CORE
Angela
6:00 AM 40 Minutes
RUN BOX LIFT - Core
Angela
6:45 AM 40 Minutes
|
STRENGTH
Angela
6:00 AM 40 Minutes
STRENGTH
Angela
6:45 AM 40 Minutes
STRENGTH
Angela
7:30 AM 40 Minutes
STRENGTH
Angela
8:15 AM 40 Minutes
STRENGTH
Angela
9:00 AM 40 Minutes
|
CHISELED - EXTRA Round
Angela
8:00 AM 60 Minutes
FULL BODY
Angela
9:00 AM 40 Minutes
|