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Alyssa
Angela
Boris
Chris
Christina
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Lexi
Mandy
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55 Minute CONDITIONING (55 Minutes)
Beginner - STRENGTH (45 Minutes)
Beginner FULLBODY (50 Minutes)
Beginner UPPER AND CORE (55 Minutes)
CHISELED - EXTRA Round (60 Minutes)
CORE (45 Minutes)
Fire Flow - 25 minutes Yoga and 20 minutes Kettlebells (50 Minutes)
FULL BODY (45 Minutes)
LOWER BODY (45 Minutes)
One-On-One Personal Training (30 Minutes)
Prenatal Postnatal - Babies are Welcome (45 Minutes)
RUN BOX LIFT (45 Minutes)
RUN BOX LIFT - Strength (45 Minutes)
Run Club: 3 Miles - All Levels (45 Minutes)
STRENGTH (45 Minutes)
UPPER AND CORE (45 Minutes)
By Room
HOBOKEN - Small Group Training
Hoboken 1-on-1 & 2-on-1 Personal Training
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Jersey City
Hoboken
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Prev Week
Next Week
Sun
7.06
Mon
7.07
Tue
7.08
Wed
7.09
Thu
7.10
Fri
7.11
Sat
7.12
FULL BODY
Angela
9:00 AM
45 Minutes
FULL BODY
Boris
10:30 AM
45 Minutes
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Jersey City
Hoboken
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