| Sun7.05 | Mon7.06 | Tue7.07 | Wed7.08 | Thu7.09 | Fri7.10 | Sat7.11 |
|
FULL BODY - HIIT
TBD
10:00 AM 45 Minutes
|
One-On-One Personal Training
Darryl
9:30 AM 30 Minutes
FULL BODY - HIIT
TBD
10:00 AM 45 Minutes
One-On-One Personal Training
Darryl
10:00 AM 30 Minutes
One-On-One Personal Training
Darryl
4:30 PM 30 Minutes
PERSONAL TRAINING Small Group - 5 Max
Darryl
5:00 PM 45 Minutes
|
LOWER BODY - HIIT
Dan
6:00 AM 45 Minutes
LOWER BODY - HIIT
Dan
6:45 AM 45 Minutes
LOWER BODY - HIIT
Dan
7:30 AM 45 Minutes
LIFT with
Chris
6:30 PM 45 Min
Pilates Sculpt
Rachel Dubur
7:15 PM 45 Minutes
|
One-On-One Personal Training
Dave
5:00 AM 30 Minutes
One-On-One Personal Training
Dave
5:00 AM 30 Minutes
FULL BODY - HIIT
Dev
7:00 AM 45 Minutes
PERSONAL TRAINING Small Group - 5 Max
Darryl
8:00 AM 45 Minutes
One-On-One Personal Training
Darryl
9:30 AM 30 Minutes
Beginner FULLBODY - HIIT
Dan
12:00 PM 50 Minutes
One-On-One Personal Training
Darryl
4:00 PM 30 Minutes
One-On-One Personal Training
Darryl
4:30 PM 30 Minutes
One-On-One Personal Training
Darryl
5:00 PM 30 Minutes
Beginner FULLBODY - HIIT
Darryl
5:45 PM 50 Minutes
CHISELED - EXTRA Round
Darryl
6:30 PM 60 Minutes
FULL BODY - HIIT
Darryl
7:30 PM 45 Minutes
|
CORE HIIT
Dave
6:00 AM 45 Minutes
CORE HIIT
Dave
6:45 AM 45 Minutes
CORE HIIT
Dave
7:30 AM 45 Minutes
One-On-One Personal Training
Dave
8:15 AM 30 Minutes
CORE HIIT
Chris
12:00 PM 45 Minutes
CORE HIIT
Paul
5:45 PM 45 Minutes
LIFT with
Rachel Dubur
6:30 PM 45 Min
|
FULL BODY - HIIT
Liz
6:45 AM 45 Minutes
STRENGTH -Weights only
Liz
7:30 AM 45 Minutes
PERSONAL TRAINING Small Group - 5 Max
Darryl
8:30 AM 45 Minutes
One-On-One Personal Training
Darryl
10:00 AM 30 Minutes
One-On-One Personal Training
Darryl
11:00 AM 30 Minutes
CHISELED - EXTRA Round
Darryl
12:00 PM 60 Minutes
Pilates Sculpt
Rachel Dubur
5:00 PM 45 Minutes
LIFT with
Darryl
6:00 PM 45 Min
|
CHISELED - EXTRA Round
Jate
8:00 AM 60 Minutes
FULL BODY - HIIT
Jate
9:00 AM 45 Minutes
FULL BODY - HIIT
Jate
10:00 AM 45 Minutes
CHISELED - EXTRA Round
Darryl
11:00 AM 60 Minutes
STRENGTH -Weights only
Darryl
12:00 PM 45 Minutes
|
