Sun5.12 | Mon5.13 | Tue5.14 | Wed5.15 | Thu5.16 | Fri5.17 | Sat5.18 |
POP Mobility -
Jersey City
Angela
9:00 AM 40 Minutes
FULL BODY
Hoboken
Lexi
9:00 AM 40 Minutes
CHISELED - EXTRA Round
Jersey City
Angela
9:45 AM 60 Minutes
FULL BODY
Hoboken
Lexi
9:45 AM 40 Minutes
One-On-One Personal Training
Hoboken
Boris
10:00 AM 30 Minutes
CHISELED - EXTRA Round
Hoboken
Lexi
10:30 AM 60 Minutes
Beginner FULLBODY
Jersey City
Angela
11:00 AM 40
Beginner FULLBODY
Hoboken
Lexi
11:30 AM 40
Intro to Boxing - Skills and Drills
Jersey City
Jordan
12:00 PM 40
One-On-One Personal Training
Hoboken
Lexi
12:15 PM 30 Minutes
|
55 Minute CONDITIONING
Hoboken
Dave
5:00 AM 55 Minutes
RUN BOX LIFT
Hoboken
Dave
6:00 AM 45 Minutes
UPPER AND CORE
Jersey City
Lexi
6:45 AM 40 Minutes
UPPER AND CORE
Hoboken
Dave
6:45 AM 40 Minutes
Beginner Class
Jersey City
Lexi
7:30 AM 40 Minutes
UPPER AND CORE
Hoboken
Boris
7:30 AM 40 Minutes
UPPER AND CORE
Hoboken
Boris
8:15 AM 40 Minutes
UPPER AND CORE
Hoboken
Boris
9:00 AM 40 Minutes
One-On-One Personal Training
Hoboken
Boris
10:00 AM 30 Minutes
One-On-One Personal Training
Hoboken
Boris
10:30 AM 30 Minutes
One-On-One Personal Training
Hoboken
Boris
11:00 AM 30 Minutes
UPPER AND CORE
Jersey City
Darryl
12:00 PM 40 Minutes
UPPER AND CORE
Hoboken
Dave
5:30 PM 40 Minutes
UPPER AND CORE
Jersey City
Darryl
5:45 PM 40 Minutes
UPPER AND CORE
Hoboken
Lexi
6:15 PM 40 Minutes
UPPER AND CORE
Jersey City
Mandy
6:30 PM 40 Minutes
UPPER AND CORE
Hoboken
Lexi
7:00 PM 40 Minutes
Beginner FULLBODY
Jersey City
Mandy
7:30 PM 40
One-On-One Personal Training
Hoboken
Lexi
7:45 PM 30 Minutes
|
LOWER BODY
Hoboken
Angela
5:15 AM 40 Minutes
LOWER BODY
Jersey City
Jate
6:00 AM 40 Minutes
LOWER BODY
Hoboken
Angela
6:00 AM 40 Minutes
LOWER BODY
Jersey City
Jate
6:45 AM 40 Minutes
LOWER BODY
Hoboken
Angela
6:45 AM 40 Minutes
LOWER BODY
Hoboken
Emily
7:30 AM 40 Minutes
LOWER BODY
Hoboken
Emily
8:15 AM 40 Minutes
LOWER BODY
Jersey City
Mandy
9:00 AM 40 Minutes
Ass & Abs
Hoboken
Emily
9:00 AM 40 Minutes
Prenatal Postnatal
Hoboken
Emily
10:00 AM 45
One-On-One Personal Training
Hoboken
Boris
11:00 AM 30 Minutes
LOWER BODY
Hoboken
Chris
12:00 PM 40 Minutes
One-On-One Personal Training
Hoboken
Boris
4:00 PM 30 Minutes
One-On-One Personal Training
Hoboken
Boris
4:30 PM 30 Minutes
One-On-One Personal Training
Hoboken
Darryl
5:00 PM 30 Minutes
RUN BOX LIFT
Hoboken
Darryl
5:30 PM 45 Minutes
LOWER BODY
Hoboken
Darryl
6:15 PM 40 Minutes
RUN BOX LIFT - Lower Body
Jersey City
Chris
6:30 PM 45 Minutes
LOWER BODY
Hoboken
Darryl
7:00 PM 40 Minutes
Beginner FULLBODY
Jersey City
Mandy
7:15 PM 40
|
STRENGTH
Hoboken
Boris
5:15 AM 40 Minutes
STRENGTH
Jersey City
Dave
6:00 AM 40 Minutes
STRENGTH
Hoboken
Boris
6:00 AM 40 Minutes
STRENGTH
Jersey City
Dave
6:45 AM 40 Minutes
RUN BOX LIFT - Strength
Hoboken
Boris
6:45 AM 45 Mins
STRENGTH
Jersey City
Dave
7:30 AM 40 Minutes
RUN BOX LIFT - Strength
Hoboken
Angela
7:30 AM 45 Mins
STRENGTH
Hoboken
Angela
8:15 AM 40 Minutes
STRENGTH
Hoboken
Angela
9:00 AM 40 Minutes
One-On-One Personal Training
Hoboken
Boris
10:00 AM 30 Minutes
One-On-One Personal Training
Hoboken
Boris
10:30 AM 30 Minutes
One-On-One Personal Training
Hoboken
Boris
11:00 AM 30 Minutes
STRENGTH
Jersey City
Darryl
12:00 PM 40 Minutes
One-On-One Personal Training
Hoboken
Boris
4:00 PM 30 Minutes
One-On-One Personal Training
Hoboken
Boris
4:30 PM 30 Minutes
RUN BOX LIFT - Strength
Hoboken
Chris
5:30 PM 45 Mins
RUN BOX LIFT - Strength
Jersey City
Darryl
5:45 PM 45 Mins
STRENGTH
Hoboken
Boris
6:15 PM 40 Minutes
CHISELED - EXTRA Round
Jersey City
Mandy
6:30 PM 60 Minutes
Beginner FULLBODY
Hoboken
Boris
7:00 PM 40
Beginner FULLBODY
Jersey City
Mandy
7:30 PM 40
|
RUN BOX LIFT - Core
Hoboken
Angela
5:15 AM 40 Minutes
CORE
Jersey City
Dave
6:00 AM 40 Minutes
CORE
Hoboken
Angela
6:00 AM 40 Minutes
CORE
Jersey City
Dave
6:45 AM 40 Minutes
CORE
Hoboken
Angela
6:45 AM 40 Minutes
CORE
Jersey City
Dave
7:30 AM 40 Minutes
CORE
Hoboken
Emily
7:30 AM 40 Minutes
CORE
Hoboken
Emily
8:15 AM 40 Minutes
RUN BOX LIFT - Core
Hoboken
Emily
9:00 AM 40 Minutes
One-On-One Personal Training
Hoboken
Boris
10:00 AM 30 Minutes
One-On-One Personal Training
Hoboken
Boris
10:30 AM 30 Minutes
CORE
Hoboken
Mandy
12:00 PM 40 Minutes
One-On-One Personal Training
Hoboken
Boris
4:00 PM 30 Minutes
One-On-One Personal Training
Hoboken
Boris
4:30 PM 30 Minutes
RUN BOX LIFT - Core
Hoboken
Dave
5:30 PM 40 Minutes
CORE
Jersey City
Morg
5:45 PM 40 Minutes
CORE
Hoboken
Dave
6:15 PM 40 Minutes
Beginner FULLBODY
Jersey City
Morg
6:30 PM 40
Beginner FULLBODY
Hoboken
Lexi
7:00 PM 40
One-On-One Personal Training
Hoboken
Lexi
7:45 PM 30 Minutes
|
STRENGTH
Hoboken
Angela
6:00 AM 40 Minutes
STRENGTH
Jersey City
Morg
6:45 AM 40 Minutes
STRENGTH
Hoboken
Angela
6:45 AM 40 Minutes
STRENGTH
Jersey City
Morg
7:30 AM 40 Minutes
STRENGTH
Hoboken
Angela
7:30 AM 40 Minutes
STRENGTH
Hoboken
Angela
8:15 AM 40 Minutes
STRENGTH
Hoboken
Angela
9:00 AM 40 Minutes
One-On-One Personal Training
Hoboken
Boris
10:00 AM 30 Minutes
One-On-One Personal Training
Hoboken
Darryl
10:30 AM 30 Minutes
One-On-One Personal Training
Hoboken
Boris
10:30 AM 30 Minutes
STRENGTH
Jersey City
Darryl
12:00 PM 40 Minutes
RUN BOX LIFT - Strength
Hoboken
Chris
12:00 PM 45 Mins
One-On-One Personal Training
Hoboken
Boris
1:00 PM 30 Minutes
One-On-One Personal Training
Hoboken
Darryl
3:00 PM 30 Minutes
One-On-One Personal Training
Hoboken
Boris
4:00 PM 30 Minutes
One-On-One Personal Training
Hoboken
Boris
4:30 PM 30 Minutes
STRENGTH
Hoboken
Darryl
5:30 PM 40 Minutes
STRENGTH
Jersey City
Morg
5:45 PM 40 Minutes
RUN BOX LIFT - Strength
Hoboken
Darryl
6:15 PM 45 Mins
|
CHISELED - EXTRA Round
Hoboken
Angela
8:00 AM 60 Minutes
FULL BODY
Jersey City
Darryl
9:00 AM 40 Minutes
FULL BODY
Hoboken
Angela
9:00 AM 40 Minutes
FULL BODY
Jersey City
Darryl
9:45 AM 40 Minutes
RUN BOX LIFT
Hoboken
Boris
9:45 AM 45 Minutes
CHISELED - EXTRA Round
Jersey City
Darryl
10:30 AM 60 Minutes
FULL BODY
Hoboken
Boris
10:30 AM 40 Minutes
Run Box Lift -CHISELED
Jersey City
Darryl
11:30 AM 60
FULL BODY
Hoboken
Boris
11:30 AM 40 Minutes
Beginner FULLBODY
Hoboken
Mandy
12:15 PM 40
Beginner FULLBODY
Jersey City
Darryl
12:30 PM 40
Run Club - All Levels
Jersey City
Morg
1:15 PM 40
|