Sun8.16 Mon8.17 Tue8.18 Wed8.19 Thu8.20 Fri8.21 Sat8.22
STRENGTH -Weights only Hoboken Angela 8:00 AM 45 Minutes
CHISELED - EXTRA Round Jersey City Dan 9:00 AM 60 Minutes
FULL BODY - HIIT Hoboken Angela 9:00 AM 45 Minutes
Beginner FULLBODY - HIIT Jersey City Dan 10:00 AM 50 Minutes
 
55 Minute CONDITIONING Hoboken Dave 5:00 AM 55 Minutes
UPPER AND CORE - HIIT Hoboken Dave 6:00 AM 45 Minutes
UPPER AND CORE - HIIT Jersey City Jacinda 6:45 AM 45 Minutes
STRENGTH -Weights only Hoboken Dave 6:45 AM 45 Minutes
UPPER AND CORE - HIIT Hoboken Angela 8:15 AM 45 Minutes
One-On-One Personal Training Hoboken Angela 9:00 AM 30 Minutes
One-On-One Personal Training Jersey City Darryl 9:30 AM 30 Minutes
One-On-One Personal Training Hoboken Angela 9:30 AM 30 Minutes
One-On-One Personal Training Jersey City Darryl 10:00 AM 30 Minutes
UPPER AND CORE - HIIT Jersey City Dan 12:00 PM 45 Minutes
UPPER AND CORE - HIIT Hoboken Angela 12:00 PM 45 Minutes
UPPER AND CORE - HIIT Hoboken Dave 5:30 PM 45 Minutes
cancelled Hoboken Dev / Jacinda 5:30 PM (45 Minutes)
UPPER AND CORE - HIIT Jersey City Darryl 5:45 PM 45 Minutes
UPPER AND CORE - HIIT Hoboken Dan 6:15 PM 45 Minutes
CHISELED - EXTRA Round Jersey City Darryl 6:30 PM 60 Minutes
STRENGTH -Weights only Hoboken Dan 7:00 PM 45 Minutes
STRENGTH -Weights only Jersey City Darryl 7:30 PM 45 Minutes
 
LOWER BODY - HIIT Hoboken Boris 5:15 AM 45 Minutes
One-On-One Personal Training Hoboken Jake 5:30 AM 30 Minutes
LOWER BODY - HIIT Jersey City Dev 6:00 AM 45 Minutes
STRENGTH -Weights only Hoboken Boris 6:00 AM 45 Minutes
LOWER BODY - HIIT Jersey City Dev 6:45 AM 45 Minutes
LOWER BODY - HIIT Hoboken Boris 7:00 AM 45 Minutes
STRENGTH -Weights only Jersey City Dev 7:45 AM 45 Minutes
ASS and ABS - Strength Weights Only Hoboken Angela 9:00 AM 50 Minutes
Prenatal Postnatal - Babies are Welcome Hoboken Angela 10:00 AM 45 Minutes
LOWER BODY - HIIT Jersey City Jacinda 12:00 PM 45 Minutes
LOWER BODY - HIIT Hoboken Dan 12:00 PM 45 Minutes
One-On-One Personal Training Hoboken Jake 4:30 PM 30 Minutes
STRENGTH -Weights only Hoboken Darryl 5:30 PM 45 Minutes
WORKOUT with Jersey City Chris 6:30 PM 45 Min
LOWER BODY - HIIT Hoboken Darryl 6:30 PM 45 Minutes
Pilates Sculpt Jersey City Rachel Dubur 7:15 PM 45 Minutes
LOWER BODY - HIIT Hoboken Darryl 7:15 PM 45 Minutes
PERSONAL TRAINING Small Group - 5 Max Hoboken Darryl 8:30 PM 45 Minutes
 
FULL BODY - HIIT Hoboken Boris 5:15 AM 45 Minutes
STRENGTH -Weights only Hoboken Boris 6:00 AM 45 Minutes
FULL BODY - HIIT Jersey City Dev 7:00 AM 45 Minutes
FULL BODY - HIIT Hoboken Boris 7:00 AM 45 Minutes
PERSONAL TRAINING Small Group - 5 Max Jersey City Darryl 8:00 AM 45 Minutes
One-On-One Personal Training Jersey City Darryl 9:30 AM 30 Minutes
One-On-One Personal Training Hoboken Angela 11:00 AM 30 Minutes
Beginner FULLBODY - HIIT Jersey City Dan 12:00 PM 50 Minutes
STRENGTH -Weights only Hoboken Angela 12:00 PM 45 Minutes
One-On-One Personal Training Jersey City Darryl 5:00 PM 30 Minutes
STRENGTH -Weights only Hoboken Chris 5:30 PM 45 Minutes
FULL BODY - HIIT Jersey City Darryl 5:45 PM 45 Minutes
CHISELED - EXTRA Round Jersey City Darryl 6:30 PM 60 Minutes
FULL BODY - HIIT Hoboken Rachel Dubur 6:30 PM 45 Minutes
STRENGTH -Weights only Jersey City Darryl 7:30 PM 45 Minutes
 
CORE HIIT Jersey City Dave 6:00 AM 45 Minutes
CORE HIIT Hoboken Jake 6:00 AM 45 Minutes
CORE HIIT Jersey City Dave 6:45 AM 45 Minutes
WORKOUT with W Hoboken Dev 7:00 AM 45 Min
CORE HIIT Jersey City Dave 7:30 AM 45 Minutes
CORE HIIT Hoboken Angela 8:15 AM 45 Minutes
CORE HIIT Hoboken Angela 9:00 AM 45 Minutes
One-On-One Personal Training W Hoboken Angela 10:30 AM 30 Minutes
CORE HIIT Jersey City Chris 12:00 PM 45 Minutes
CORE HIIT Hoboken Dan 12:00 PM 45 Minutes
CORE HIIT Hoboken Dave 5:30 PM 45 Minutes
CORE HIIT Jersey City Paul 5:45 PM 45 Minutes
CORE HIIT Hoboken Dave 6:15 PM 45 Minutes
WORKOUT with Jersey City Darryl 6:30 PM 45 Min
STRENGTH -Weights only Hoboken Dan 7:00 PM 45 Minutes
One-On-One Personal Training Jersey City Darryl 7:30 PM 30 Minutes
 
FULL BODY - HIIT Hoboken Dan 6:00 AM 45 Minutes
FULL BODY - HIIT Jersey City Liz 6:45 AM 45 Minutes
FULL BODY - HIIT Hoboken Dan 7:00 AM 45 Minutes
STRENGTH -Weights only Jersey City Liz 7:30 AM 45 Minutes
STRENGTH -Weights only Hoboken Dan 8:00 AM 45 Minutes
PERSONAL TRAINING Small Group - 5 Max Jersey City Darryl 8:30 AM 45 Minutes
One-On-One Personal Training W Jersey City Darryl 9:30 AM 30 Minutes
One-On-One Personal Training W Jersey City Darryl 10:00 AM 30 Minutes
One-On-One Personal Training W Jersey City Darryl 11:00 AM 30 Minutes
CHISELED - EXTRA Round Jersey City Darryl 12:00 PM 60 Minutes
FULL BODY - HIIT Hoboken Chris 12:00 PM 45 Minutes
PERSONAL TRAINING Small Group - 5 Max Hoboken Darryl 3:30 PM 45 Minutes
One-On-One Personal Training Hoboken Darryl 4:30 PM 30 Minutes
Pilates Sculpt Jersey City Rachel Dubur 5:00 PM 45 Minutes
One-On-One Personal Training Hoboken Darryl 5:00 PM 30 Minutes
WORKOUT with Hoboken Dan 5:30 PM 45 Min
 
FULL BODY - HIIT Jersey City Jacinda 8:00 AM 45 Minutes
CHISELED - EXTRA Round Hoboken Madison 8:00 AM 60 Minutes
FULL BODY - HIIT Jersey City Darryl 9:00 AM 45 Minutes
FULL BODY - HIIT Hoboken Madison 9:00 AM 45 Minutes
CHISELED - EXTRA Round Jersey City Darryl 10:00 AM 60 Minutes
FULL BODY - HIIT Hoboken Boris 10:00 AM 45 Minutes
STRENGTH -Weights only Jersey City Darryl 11:00 AM 45 Minutes
STRENGTH -Weights only Hoboken Boris 11:00 AM 45 Minutes
Pilates Sculpt Hoboken Rachel Dubur 12:00 PM 45 Minutes

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