| Sun8.16 | Mon8.17 | Tue8.18 | Wed8.19 | Thu8.20 | Fri8.21 | Sat8.22 |
|
STRENGTH -Weights only
Hoboken
Angela
8:00 AM 45 Minutes
CHISELED - EXTRA Round
Jersey City
Dan
9:00 AM 60 Minutes
FULL BODY - HIIT
Hoboken
Angela
9:00 AM 45 Minutes
Beginner FULLBODY - HIIT
Jersey City
Dan
10:00 AM 50 Minutes
|
55 Minute CONDITIONING
Hoboken
Dave
5:00 AM 55 Minutes
UPPER AND CORE - HIIT
Hoboken
Dave
6:00 AM 45 Minutes
UPPER AND CORE - HIIT
Jersey City
Jacinda
6:45 AM 45 Minutes
STRENGTH -Weights only
Hoboken
Dave
6:45 AM 45 Minutes
UPPER AND CORE - HIIT
Hoboken
Angela
8:15 AM 45 Minutes
One-On-One Personal Training
Hoboken
Angela
9:00 AM 30 Minutes
One-On-One Personal Training
Jersey City
Darryl
9:30 AM 30 Minutes
One-On-One Personal Training
Hoboken
Angela
9:30 AM 30 Minutes
One-On-One Personal Training
Jersey City
Darryl
10:00 AM 30 Minutes
UPPER AND CORE - HIIT
Jersey City
Dan
12:00 PM 45 Minutes
UPPER AND CORE - HIIT
Hoboken
Angela
12:00 PM 45 Minutes
UPPER AND CORE - HIIT
Hoboken
Dave
5:30 PM 45 Minutes
cancelled
Hoboken
Dev / Jacinda
5:30 PM (45 Minutes)
UPPER AND CORE - HIIT
Jersey City
Darryl
5:45 PM 45 Minutes
UPPER AND CORE - HIIT
Hoboken
Dan
6:15 PM 45 Minutes
CHISELED - EXTRA Round
Jersey City
Darryl
6:30 PM 60 Minutes
STRENGTH -Weights only
Hoboken
Dan
7:00 PM 45 Minutes
STRENGTH -Weights only
Jersey City
Darryl
7:30 PM 45 Minutes
|
LOWER BODY - HIIT
Hoboken
Boris
5:15 AM 45 Minutes
One-On-One Personal Training
Hoboken
Jake
5:30 AM 30 Minutes
LOWER BODY - HIIT
Jersey City
Dev
6:00 AM 45 Minutes
STRENGTH -Weights only
Hoboken
Boris
6:00 AM 45 Minutes
LOWER BODY - HIIT
Jersey City
Dev
6:45 AM 45 Minutes
LOWER BODY - HIIT
Hoboken
Boris
7:00 AM 45 Minutes
STRENGTH -Weights only
Jersey City
Dev
7:45 AM 45 Minutes
ASS and ABS - Strength Weights Only
Hoboken
Angela
9:00 AM 50 Minutes
Prenatal Postnatal - Babies are Welcome
Hoboken
Angela
10:00 AM 45 Minutes
LOWER BODY - HIIT
Jersey City
Jacinda
12:00 PM 45 Minutes
LOWER BODY - HIIT
Hoboken
Dan
12:00 PM 45 Minutes
One-On-One Personal Training
Hoboken
Jake
4:30 PM 30 Minutes
STRENGTH -Weights only
Hoboken
Darryl
5:30 PM 45 Minutes
WORKOUT with
Jersey City
Chris
6:30 PM 45 Min
LOWER BODY - HIIT
Hoboken
Darryl
6:30 PM 45 Minutes
Pilates Sculpt
Jersey City
Rachel Dubur
7:15 PM 45 Minutes
LOWER BODY - HIIT
Hoboken
Darryl
7:15 PM 45 Minutes
PERSONAL TRAINING Small Group - 5 Max
Hoboken
Darryl
8:30 PM 45 Minutes
|
FULL BODY - HIIT
Hoboken
Boris
5:15 AM 45 Minutes
STRENGTH -Weights only
Hoboken
Boris
6:00 AM 45 Minutes
FULL BODY - HIIT
Jersey City
Dev
7:00 AM 45 Minutes
FULL BODY - HIIT
Hoboken
Boris
7:00 AM 45 Minutes
PERSONAL TRAINING Small Group - 5 Max
Jersey City
Darryl
8:00 AM 45 Minutes
One-On-One Personal Training
Jersey City
Darryl
9:30 AM 30 Minutes
One-On-One Personal Training
Hoboken
Angela
11:00 AM 30 Minutes
Beginner FULLBODY - HIIT
Jersey City
Dan
12:00 PM 50 Minutes
STRENGTH -Weights only
Hoboken
Angela
12:00 PM 45 Minutes
One-On-One Personal Training
Jersey City
Darryl
5:00 PM 30 Minutes
STRENGTH -Weights only
Hoboken
Chris
5:30 PM 45 Minutes
FULL BODY - HIIT
Jersey City
Darryl
5:45 PM 45 Minutes
CHISELED - EXTRA Round
Jersey City
Darryl
6:30 PM 60 Minutes
FULL BODY - HIIT
Hoboken
Rachel Dubur
6:30 PM 45 Minutes
STRENGTH -Weights only
Jersey City
Darryl
7:30 PM 45 Minutes
|
