Sun12.04 Mon12.05 Tue12.06 Wed12.07 Thu12.08 Fri12.09 Sat12.10
POP UP Mobility and Kettlebells Hoboken Angela 9:00 AM 40 Minutes
Small Group Training - Full Body Hoboken Darryl 9:45 AM 40 Minutes
Small Group Training - Full Body Jersey City Angela 10:30 AM 40 Minutes
Small Group Training - Full Body Hoboken Darryl 10:30 AM 40 Minutes
Small Group Training - Run Box Lift Hoboken Darryl 11:30 AM 40 Minutes
One-On-One Personal Training Jersey City Boris 12:30 PM 30 Minutes
One-On-One Personal Training Jersey City Boris 1:00 PM 30 Minutes
One-On-One Personal Training Hoboken Darryl 1:00 PM 30 Minutes
One-On-One Personal Training Hoboken Darryl 1:30 PM 30 Minutes
One-On-One Personal Training Hoboken Dave 2:00 PM 30 Minutes
 
Upper and Core Hoboken Dave 5:15 AM 40 Minutes
Small Group Training - Run Box Lift Hoboken Dave 6:00 AM 40 Minutes
Upper and Core Jersey City Angela 6:45 AM 40 Minutes
Upper and Core Hoboken Dave 6:45 AM 40 Minutes
One-On-One Personal Training Jersey City Angela 7:30 AM 30 Minutes
Upper and Core Hoboken Liz 7:30 AM 40 Minutes
One-On-One Personal Training Jersey City Angela 8:00 AM 30 Minutes
Upper and Core Hoboken Liz 8:15 AM 40 Minutes
One-On-One Personal Training Jersey City Angela 9:00 AM 30 Minutes
Upper and Core Hoboken Boris 9:00 AM 40 Minutes
Upper and Core Jersey City Emily 12:00 PM 40 Minutes
Upper and Core Hoboken Dave 5:30 PM 40 Minutes
Small Group Training - Run Box Lift Jersey City Chris 6:15 PM 40 Minutes
Upper and Core Hoboken Emily 6:15 PM 40 Minutes
Run Club: 3 Miles - 9 Minute Pace Hoboken Dave 6:15 PM 40 minutes
Small Group Training - Run Box Lift Hoboken Emily 7:00 PM 40 Minutes
Upper and Core Hoboken Emily 7:45 PM 40 Minutes
 
One-On-One Personal Training W Jersey City Dave 5:00 AM 30 Minutes
Lower Body Hoboken Angela 5:15 AM 40 Minutes
Lower Body Jersey City Boris 6:00 AM 40 Minutes
Lower Body W Hoboken Angela 6:00 AM 40 Minutes
Lower Body W Hoboken Angela 6:45 AM 40 Minutes
One-On-One Personal Training Jersey City Boris 7:15 AM 30 Minutes
Lower Body Hoboken Emily 7:30 AM 40 Minutes
One-On-One Personal Training Jersey City Boris 7:45 AM 30 Minutes
One-On-One Personal Training Jersey City Boris 8:15 AM 30 Minutes
Lower Body Hoboken Emily 8:15 AM 40 Minutes
Small Group Training - Run Box Lift Jersey City Boris 9:00 AM 40 Minutes
Lower Body W Hoboken Emily 9:00 AM 40 Minutes
One-On-One Personal Training Hoboken Boris 10:00 AM 30 Minutes
One-On-One Personal Training Hoboken Boris 10:30 AM 30 Minutes
One-On-One Personal Training Hoboken Boris 11:00 AM 30 Minutes
One-On-One Personal Training W Hoboken Emily 11:15 AM 30 Minutes
One-On-One Personal Training Hoboken Boris 11:30 AM 30 Minutes
Lower Body W Hoboken Chris 12:00 PM 40 Minutes
One-On-One Personal Training W Hoboken Emily 1:00 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 1:00 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 1:30 PM 30 Minutes
One-On-One Personal Training W Hoboken Dave 2:00 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 2:00 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 2:30 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 3:00 PM 30 Minutes
One-On-One Personal Training Hoboken Dave 3:30 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 3:30 PM 30 Minutes
One-On-One Personal Training Hoboken Dave 4:00 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 4:00 PM 30 Minutes
One-On-One Personal Training W Hoboken Emily 4:15 PM 30 Minutes
One-On-One Personal Training W Hoboken Darryl 4:30 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 4:30 PM 30 Minutes
Small Group Training - Run Box Lift W Hoboken Darryl 5:30 PM 40 Minutes
Small Group Training - Run Box Lift Jersey City Chris 6:15 PM 40 Minutes
Lower Body Hoboken Darryl 6:15 PM 40 Minutes
Lower Body Hoboken Darryl 7:00 PM 40 Minutes
Beginner Workout Hoboken Darryl 7:45 PM 40 Minutes
 
Small Group Training - Strength Hoboken Boris 5:15 AM 40 Minutes
Small Group Training - STRENGTH Jersey City Dave 6:00 AM 40 Minutes
Small Group Training - Strength W Hoboken Boris 6:00 AM 40 Minutes
Small Group Training - STRENGTH Jersey City Dave 6:45 AM 40 Minutes
Small Group Training - Run Box Lift W Hoboken Boris 6:45 AM 40 Minutes
Small Group Training - Run Box Lift Hoboken Angela 7:30 AM 40 Minutes
Small Group Training - Strength W Hoboken Angela 8:15 AM 40 Minutes
Small Group Training - Strength W Hoboken Angela 9:00 AM 40 Minutes
One-On-One Personal Training Hoboken Boris 10:00 AM 30 Minutes
One-On-One Personal Training W Hoboken Angela 10:30 AM 30 Minutes
One-On-One Personal Training Hoboken Boris 10:30 AM 30 Minutes
One-On-One Personal Training Hoboken Boris 11:00 AM 30 Minutes
One-On-One Personal Training Hoboken Boris 11:30 AM 30 Minutes
One-On-One Personal Training Hoboken Boris 12:00 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 12:30 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 1:00 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 1:30 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 2:00 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 2:30 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 3:00 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 3:30 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 4:00 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 4:30 PM 30 Minutes
Small Group Training - Strength Hoboken Liz 5:30 PM 40 Minutes
Small Group Training - Run Box Lift Hoboken Boris 6:15 PM 40 Minutes
Small Group Training - STRENGTH Jersey City Darryl 7:00 PM 40 Minutes
Small Group Training - Strength Hoboken Boris 7:00 PM 40 Minutes
One-On-One Personal Training Hoboken Dave 7:45 PM 30 Minutes
 
One-On-One Personal Training W Jersey City Dave 5:00 AM 30 Minutes
Small Group Training - Core Hoboken Angela 5:15 AM 40 Minutes
Small Group Training - CORE Jersey City Dave 6:00 AM 40 Minutes
Small Group Training - Run Box Lift Hoboken Angela 6:00 AM 40 Minutes
THEME : Mariah Carey Christmas and the Hits W Hoboken Angela 6:45 AM 40 Minutes
One-On-One Personal Training Jersey City Boris 7:15 AM 30 Minutes
One-On-One Personal Training Jersey City Boris 7:15 AM 30 Minutes
Small Group Training - Core W Hoboken Emily 7:30 AM 40 Minutes
One-On-One Personal Training Jersey City Boris 7:45 AM 30 Minutes
One-On-One Personal Training Jersey City Boris 7:45 AM 30 Minutes
One-On-One Personal Training Jersey City Boris 8:15 AM 30 Minutes
One-On-One Personal Training Jersey City Boris 8:15 AM 30 Minutes
Small Group Training - Core W Hoboken Emily 8:15 AM 40 Minutes
Small Group Training - Run Box Lift Hoboken Emily 9:00 AM 40 Minutes
One-On-One Personal Training Jersey City Boris 10:00 AM 30 Minutes
One-On-One Personal Training Hoboken Boris 10:00 AM 30 Minutes
One-On-One Personal Training Jersey City Boris 10:30 AM 30 Minutes
One-On-One Personal Training Hoboken Boris 10:30 AM 30 Minutes
One-On-One Personal Training Jersey City Boris 11:00 AM 30 Minutes
One-On-One Personal Training Hoboken Boris 11:00 AM 30 Minutes
One-On-One Personal Training Jersey City Boris 11:30 AM 30 Minutes
One-On-One Personal Training Hoboken Boris 11:30 AM 30 Minutes
One-On-One Personal Training Jersey City Boris 12:00 PM 30 Minutes
THEME: Country Core Hoboken Liz 12:00 PM 40 Minutes
One-On-One Personal Training Jersey City Boris 12:30 PM 30 Minutes
One-On-One Personal Training Jersey City Boris 1:00 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 1:00 PM 30 Minutes
One-On-One Personal Training Jersey City Boris 1:30 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 1:30 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 2:00 PM 30 Minutes
One-On-One Personal Training Jersey City Boris 2:30 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 2:30 PM 30 Minutes
One-On-One Personal Training Jersey City Boris 3:00 PM 30 Minutes
One-On-One Personal Training Hoboken Darryl 3:00 PM 30 Minutes
One-On-One Personal Training W Hoboken Darryl 3:00 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 3:00 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 3:30 PM 30 Minutes
One-On-One Personal Training Jersey City Boris 4:00 PM 30 Minutes
One-On-One Personal Training W Hoboken Darryl 4:00 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 4:00 PM 30 Minutes
One-On-One Personal Training W Hoboken Darryl 4:00 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 4:30 PM 30 Minutes
Small Group Training - Run Box Lift W Hoboken Chris 5:30 PM 40 Minutes
Small Group Training - CORE Jersey City Boris 6:15 PM 40 Minutes
Small Group Training - Core W Hoboken Dave 6:15 PM 40 Minutes
Small Group Training - Core Hoboken Liz 7:00 PM 40 Minutes
Small Group Training - Core Hoboken Liz 7:45 PM 40 Minutes
 
Small Group Training - Strength W Hoboken Angela 6:00 AM 40 Minutes
Small Group Training - STRENGTH Beginner Jersey City Boris 6:45 AM 40 Minutes
Small Group Training - Run Box Lift Hoboken Angela 6:45 AM 40 Minutes
Small Group Training - Strength W Hoboken Angela 7:30 AM 40 Minutes
Small Group Training - Strength W Hoboken Angela 8:15 AM 40 Minutes
Small Group Training - Strength W Hoboken Darryl 9:00 AM 40 Minutes
One-On-One Personal Training Hoboken Dave 10:00 AM 30 Minutes
One-On-One Personal Training Hoboken Boris 10:00 AM 30 Minutes
One-On-One Personal Training Hoboken Angela 10:00 AM 30 Minutes
One-On-One Personal Training Hoboken Emily 10:30 AM 30 Minutes
One-On-One Personal Training Hoboken Dave 10:30 AM 30 Minutes
One-On-One Personal Training Hoboken Boris 10:30 AM 30 Minutes
One-On-One Personal Training W Hoboken Darryl 10:30 AM 30 Minutes
One-On-One Personal Training Hoboken Dave 10:30 AM 30 Minutes
One-On-One Personal Training W Hoboken Emily 11:00 AM 30 Minutes
One-On-One Personal Training Hoboken Boris 11:00 AM 30 Minutes
One-On-One Personal Training Hoboken Dave 11:00 AM 30 Minutes
One-On-One Personal Training Hoboken Boris 11:30 AM 30 Minutes
Small Group Training - RUN BOX LIFT Jersey City Angela 12:00 PM 40 Minutes
Small Group Training - Run Box Lift Hoboken Chris 12:00 PM 40 Minutes
Small Group Training - Strength Hoboken Darryl 12:45 PM 40 Minutes
One-On-One Personal Training Jersey City Angela 1:00 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 1:00 PM 30 Minutes
One-On-One Personal Training Jersey City Angela 1:30 PM 30 Minutes
One-On-One Personal Training W Hoboken Emily 1:30 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 1:30 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 2:00 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 2:30 PM 30 Minutes
One-On-One Personal Training W Hoboken Darryl 3:00 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 3:00 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 3:30 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 4:00 PM 30 Minutes
One-On-One Personal Training Hoboken Boris 4:30 PM 30 Minutes
Small Group Training - Full Body Hoboken Darryl 5:30 PM 40 Minutes
Small Group Training - Strength Hoboken Darryl 6:15 PM 40 Minutes
 
Small Group Training - Full Body Hoboken Angela 8:15 AM 40 Minutes
Small Group Training - Full Body W Hoboken Boris 9:00 AM 40 Minutes
Small Group Training - FULLBODY Beginner Jersey City Darryl 9:45 AM 40 Minutes
Small Group Training - Full Body W Hoboken Boris 9:45 AM 40 Minutes
Small Group Training - FULLBODY Jersey City Darryl 10:30 AM 40 Minutes
Small Group Training - Run Box Lift W Hoboken Boris 10:30 AM 40 Minutes
Small Group Training - RUN BOX LIFT Jersey City Darryl 11:30 AM 40 Minutes
Small Group Training - Full Body Hoboken Boris 11:30 AM 40 Minutes

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