| Sun5.17 | Mon5.18 | Tue5.19 | Wed5.20 | Thu5.21 | Fri5.22 | Sat5.23 |
|
FULL BODY
Hoboken
Angela
8:15 AM 45 Minutes
CHISELED - EXTRA Round
Jersey City
Dan
9:00 AM 60 Minutes
CHISELED - EXTRA Round
Hoboken
Angela
9:00 AM 60 Minutes
LIFT with
Jersey City
Dan
10:00 AM 45 Min
One-On-One Personal Training
Hoboken
Angela
10:30 AM 30 Minutes
One-On-One Personal Training
Hoboken
Angela
11:00 AM 30 Minutes
|
55 Minute CONDITIONING
Hoboken
Dave
5:00 AM 55 Minutes
UPPER AND CORE
Hoboken
Dave
6:00 AM 45 Minutes
UPPER AND CORE
Jersey City
Paul
6:45 AM 45 Minutes
STRENGTH -DBs and KBs only
Hoboken
Dave
6:45 AM 45 Minutes
UPPER AND CORE
Hoboken
Angela
8:15 AM 45 Minutes
One-On-One Personal Training
Jersey City
Darryl
9:30 AM 30 Minutes
One-On-One Personal Training
Jersey City
Darryl
10:00 AM 30 Minutes
One-On-One Personal Training
Hoboken
Angela
10:00 AM 30 Minutes
UPPER AND CORE
Jersey City
Dan
12:00 PM 45 Minutes
UPPER AND CORE
Hoboken
Angela
12:00 PM 45 Minutes
One-On-One Personal Training
Hoboken
Angela
1:00 PM 30 Minutes
One-On-One Personal Training
Jersey City
Darryl
4:30 PM 30 Minutes
PERSONAL TRAINING Small Group - 5 Max
Jersey City
Darryl
5:00 PM 45 Minutes
UPPER AND CORE
Hoboken
Dave
5:30 PM 45 Minutes
UPPER AND CORE
Jersey City
Darryl
5:45 PM 45 Minutes
UPPER AND CORE
Hoboken
Lexi
6:15 PM 45 Minutes
CHISELED - EXTRA Round
Jersey City
Darryl
6:30 PM 60 Minutes
UPPER AND CORE
Hoboken
Lexi
7:00 PM 45 Minutes
STRENGTH -DBs and KBs only
Jersey City
Darryl
7:30 PM 45 Minutes
|
LOWER BODY
Hoboken
Boris
5:15 AM 45 Minutes
One-On-One Personal Training
Hoboken
Jake
5:30 AM 30 Minutes
LOWER BODY
Jersey City
Dan
6:00 AM 45 Minutes
LOWER BODY
Hoboken
Boris
6:00 AM 45 Minutes
LOWER BODY
Jersey City
Dan
6:45 AM 45 Minutes
STRENGTH -DBs and KBs only
Hoboken
Boris
7:00 AM 45 Minutes
LOWER BODY
Jersey City
Dan
7:30 AM 45 Minutes
One-On-One Personal Training
Hoboken
Darrian
7:45 AM 30 Minutes
ASS and ABS
Hoboken
Angela
9:00 AM 50 Minutes
Prenatal Postnatal - Babies are Welcome
Hoboken
Angela
10:00 AM 45 Minutes
LOWER BODY
Hoboken
Dan
12:00 PM 45 Minutes
One-On-One Personal Training
Hoboken
Jake
4:30 PM 30 Minutes
STRENGTH -DBs and KBs only
Hoboken
Darryl
5:15 PM 45 Minutes
LOWER BODY
Hoboken
Darryl
6:00 PM 45 Minutes
LIFT with
Jersey City
Chris
6:30 PM 45 Min
LOWER BODY
Hoboken
Darryl
7:00 PM 45 Minutes
Pilates Sculpt
Jersey City
Anna
7:15 PM 45 Minutes
|
One-On-One Personal Training
Jersey City
Dave
5:00 AM 30 Minutes
One-On-One Personal Training
Jersey City
Dave
5:00 AM 30 Minutes
FULL BODY
Hoboken
Boris
5:15 AM 45 Minutes
STRENGTH -DBs and KBs only
Hoboken
Boris
6:00 AM 45 Minutes
FULL BODY
Jersey City
Dev
7:00 AM 45 Minutes
FULL BODY
Hoboken
Boris
7:00 AM 45 Minutes
PERSONAL TRAINING Small Group - 5 Max
Jersey City
Darryl
8:00 AM 45 Minutes
One-On-One Personal Training
Hoboken
Angela
9:15 AM 30 Minutes
One-On-One Personal Training
Jersey City
Darryl
9:30 AM 30 Minutes
One-On-One Personal Training
Hoboken
Angela
10:00 AM 30 Minutes
One-On-One Personal Training
Hoboken
Angela
10:30 AM 30 Minutes
One-On-One Personal Training
Hoboken
Angela
11:00 AM 30 Minutes
Beginner FULLBODY
Jersey City
Dan
12:00 PM 50 Minutes
STRENGTH -DBs and KBs only
Hoboken
Angela
12:00 PM 45 Minutes
One-On-One Personal Training
Hoboken
Angela
1:00 PM 30 Minutes
One-On-One Personal Training
Hoboken
Angela
1:30 PM 30 Minutes
One-On-One Personal Training
Jersey City
Darryl
4:00 PM 30 Minutes
One-On-One Personal Training
Jersey City
Darryl
4:30 PM 30 Minutes
One-On-One Personal Training
Jersey City
Darryl
5:00 PM 30 Minutes
LIFT with
Hoboken
Chris
5:30 PM 45 Min
Beginner FULLBODY
Jersey City
Jacinda
5:45 PM 50 Minutes
CHISELED - EXTRA Round
Jersey City
Darryl
6:30 PM 60 Minutes
FULL BODY
Hoboken
Chris
6:30 PM 45 Minutes
Beginner FULLBODY
Hoboken
Dan
7:15 PM 50 Minutes
FULL BODY
Jersey City
Darryl
7:30 PM 45 Minutes
|
CORE
Jersey City
Dave
6:00 AM 45 Minutes
CORE
Hoboken
Jake
6:00 AM 45 Minutes
CORE
Jersey City
Dave
6:45 AM 45 Minutes
CORE
Hoboken
Dev
7:00 AM 45 Minutes
CORE
Jersey City
Dave
7:30 AM 45 Minutes
CORE
Hoboken
Angela
8:15 AM 45 Minutes
CORE
Hoboken
Angela
9:00 AM 45 Minutes
CORE
Jersey City
Chris
12:00 PM 45 Minutes
CORE
Hoboken
Dan
12:00 PM 45 Minutes
CORE
Hoboken
Lexi
5:30 PM 45 Minutes
CORE
Jersey City
Paul
5:45 PM 45 Minutes
CORE
Hoboken
Lexi
6:15 PM 45 Minutes
LIFT with
Jersey City
Jacinda
6:30 PM 45 Min
STRENGTH -DBs and KBs only
Hoboken
Dan
7:00 PM 45 Minutes
|
