Sun6.02 | Mon6.03 | Tue6.04 | Wed6.05 | Thu6.06 | Fri6.07 | Sat6.08 |
CHISELED - EXTRA Round
Angela
9:45 AM 60 Minutes
Beginner FULLBODY
Angela
11:00 AM 40
Intro to Boxing - Skills and Drills
Jordan
12:00 PM 40
|
UPPER AND CORE
Lexi
6:45 AM 40 Minutes
Beginner Class
Lexi
7:30 AM 40 Minutes
UPPER AND CORE
Darryl
12:00 PM 40 Minutes
UPPER AND CORE
Darryl
5:45 PM 40 Minutes
UPPER AND CORE
Mandy
6:30 PM 40 Minutes
Beginner FULLBODY
Mandy
7:30 PM 40
|
LOWER BODY
Jate
6:00 AM 40 Minutes
LOWER BODY
Jate
6:45 AM 40 Minutes
LOWER BODY
Mandy
9:00 AM 40 Minutes
RUN BOX LIFT - Lower Body
Chris
6:30 PM 45 Minutes
Beginner FULLBODY
Mandy
7:15 PM 40
|
STRENGTH
Dave
6:00 AM 40 Minutes
STRENGTH
Dave
6:45 AM 40 Minutes
STRENGTH
Dave
7:30 AM 40 Minutes
STRENGTH
Darryl
12:00 PM 40 Minutes
RUN BOX LIFT - Strength
Darryl
5:45 PM 45 Mins
CHISELED - EXTRA Round
Mandy
6:30 PM 60 Minutes
Beginner FULLBODY
Mandy
7:30 PM 40
|
CORE
Dave
6:00 AM 40 Minutes
CORE
Dave
6:45 AM 40 Minutes
CORE
Dave
7:30 AM 40 Minutes
CORE
Jate
5:45 PM 40 Minutes
Beginner FULLBODY
Jate
6:30 PM 40
|
STRENGTH
Morg
6:45 AM 40 Minutes
STRENGTH
Morg
7:30 AM 40 Minutes
STRENGTH
Darryl
12:00 PM 40 Minutes
STRENGTH
Morg
5:45 PM 40 Minutes
|
FULL BODY
Jate
9:00 AM 40 Minutes
FULL BODY
Darryl
9:45 AM 40 Minutes
CHISELED - EXTRA Round
Darryl
10:30 AM 60 Minutes
Run Box Lift -CHISELED
Darryl
11:30 AM 60
Beginner FULLBODY
Darryl
12:30 PM 40
|