Sun2.16 | Mon2.17 | Tue2.18 | Wed2.19 | Thu2.20 | Fri2.21 | Sat2.22 |
CHISELED - EXTRA Round
Jate
9:00 AM 60 Minutes
Beginner FULLBODY
Jate
10:00 AM 55 Minutes
Beginner RUN BOX LIFT
Jate
11:00 AM 45 Minutes
|
UPPER AND CORE
Darrian
6:00 AM 45 Minutes
UPPER AND CORE
Lexi
6:45 AM 45 Minutes
Beginner UPPER AND CORE
Lexi
7:30 AM 55 Minutes
UPPER AND CORE
Darryl
12:00 PM 45 Minutes
UPPER AND CORE
Darryl
5:45 PM 45 Minutes
UPPER AND CORE
Mandy
6:30 PM 45 Minutes
Beginner UPPER AND CORE
Mandy
7:30 PM 55 Minutes
|
LOWER BODY
Darrian
5:15 AM 45 Minutes
LOWER BODY
Jate
6:00 AM 45 Minutes
LOWER BODY
Jate
6:45 AM 45 Minutes
LOWER BODY
Darrian
7:30 AM 45 Minutes
Beginner LOWER BODY
Mandy
9:00 AM 55 Minutes
Prenatal Postnatal - Babies are Welcome
Mandy
10:00 AM 45 Minutes
LOWER BODY
Darrian
12:00 PM 45 Minutes
RUN BOX LIFT - Lower Body
Chris
6:30 PM 45 Minutes
Beginner LOWER BODY
Christina
7:15 PM 55 Minutes
|
STRENGTH
Dave
6:00 AM 45 Minutes
STRENGTH
Dave
6:45 AM 45 Minutes
STRENGTH
Dave
7:30 AM 45 Minutes
Beginner - STRENGTH
Darryl
12:00 PM 45 Minutes
STRENGTH
Darryl
5:45 PM 45 Minutes
CHISELED - EXTRA Round
Mandy
6:30 PM 60 Minutes
Beginner FULLBODY
Mandy
7:30 PM 55 Minutes
|
CORE
Dave
6:00 AM 45 Minutes
CORE
Dave
6:45 AM 45 Minutes
CORE
Dave
7:30 AM 45 Minutes
CORE
Darrian
12:00 PM 45 Minutes
Prenatal Postnatal - Babies are Welcome
Darrian
2:00 PM 45 Minutes
CORE
Jate
5:45 PM 45 Minutes
Beginner CORE
Jate
6:30 PM 55 Minutes
|
FULL BODY
Darrian
6:00 AM 45 Minutes
Beginner - STRENGTH
Morg
6:45 AM 45 Minutes
Beginner - STRENGTH
Morg
7:30 AM 45 Minutes
STRENGTH
Darryl
12:00 PM 45 Minutes
30 Min EXPRESS Conditioning
Darrian
12:45 PM 30 Minutes
Beginner - STRENGTH
Morg
5:45 PM 45 Minutes
|