Sun7.13 | Mon7.14 | Tue7.15 | Wed7.16 | Thu7.17 | Fri7.18 | Sat7.19 |
CHISELED - EXTRA Round
Angela
9:00 AM 60 Minutes
Beginner FULLBODY
Angela
10:00 AM 50 Minutes
|
UPPER AND CORE
Darrian
6:45 AM 45 Minutes
Beginner UPPER AND CORE
Darrian
7:30 AM 55 Minutes
UPPER AND CORE
Darryl
12:00 PM 45 Minutes
UPPER AND CORE
Darryl
5:45 PM 45 Minutes
UPPER AND CORE
Darryl
6:30 PM 45 Minutes
Beginner UPPER AND CORE
Darryl
7:30 PM 55 Minutes
|
LOWER BODY
Jate
6:00 AM 45 Minutes
LOWER BODY
Jate
6:45 AM 45 Minutes
Beginner LOWER BODY
Mandy
9:00 AM 55 Minutes
LOWER BODY
Darrian
12:00 PM 45 Minutes
RUN BOX LIFT - Lower Body
Chris
6:30 PM 45 Minutes
Beginner LOWER BODY
Christina
7:15 PM 55 Minutes
|
STRENGTH
Darrian
6:00 AM 45 Minutes
STRENGTH
Darrian
6:45 AM 45 Minutes
STRENGTH
Dave
7:30 AM 45 Minutes
Beginner - STRENGTH
Darryl
12:00 PM 45 Minutes
STRENGTH
Darryl
5:45 PM 45 Minutes
CHISELED - EXTRA Round
Darryl
6:30 PM 60 Minutes
Beginner FULLBODY
Darryl
7:30 PM 50 Minutes
|
CORE
Dave
6:00 AM 45 Minutes
CORE
Dave
6:45 AM 45 Minutes
CORE
Dave
7:30 AM 45 Minutes
CORE
Darrian
12:00 PM 45 Minutes
Prenatal Postnatal - Babies are Welcome
Darrian
2:00 PM 45 Minutes
CORE
Jate
5:45 PM 45 Minutes
Fire Flow - 25 minutes Yoga and 20 minutes Kettlebells
Jate
6:30 PM 50 Minutes
|
Beginner - STRENGTH
Darrian
6:45 AM 45 Minutes
Beginner - STRENGTH
Darrian
7:30 AM 45 Minutes
STRENGTH
Jate
12:00 PM 45 Minutes
Beginner - STRENGTH
Jate
5:45 PM 45 Minutes
|
CHISELED - EXTRA Round
Jate
8:00 AM 60 Minutes
FULL BODY
Jate
9:00 AM 45 Minutes
FULL BODY
Jate
9:45 AM 45 Minutes
CHISELED - EXTRA Round
Jate
10:30 AM 60 Minutes
Beginner FULLBODY
Jate
11:30 AM 50 Minutes
|