Sun7.13 | Mon7.14 | Tue7.15 | Wed7.16 | Thu7.17 | Fri7.18 | Sat7.19 |
LOWER BODY
Jate
6:00 AM 45 Minutes
LOWER BODY
Jate
6:45 AM 45 Minutes
|
CORE
Jate
5:45 PM 45 Minutes
Fire Flow - 25 minutes Yoga and 20 minutes Kettlebells
Jate
6:30 PM 50 Minutes
|
STRENGTH
Jate
12:00 PM 45 Minutes
Beginner - STRENGTH
Jate
5:45 PM 45 Minutes
|
CHISELED - EXTRA Round
Jate
8:00 AM 60 Minutes
FULL BODY
Jate
9:00 AM 45 Minutes
FULL BODY
Jate
9:45 AM 45 Minutes
CHISELED - EXTRA Round
Jate
10:30 AM 60 Minutes
Beginner FULLBODY
Jate
11:30 AM 50 Minutes
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