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Alyssa
Chris
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Darrian
Darryl
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Paul
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Beginner - STRENGTH (45 Minutes)
Beginner CORE (55 Minutes)
Beginner FULLBODY (50 Minutes)
Beginner LOWER BODY (55 Minutes)
Beginner UPPER AND CORE (55 Minutes)
CHISELED - EXTRA Round (60 Minutes)
CORE (45 Minutes)
Fire Flow - 25 minutes Yoga and 20 minutes Kettlebells (50 Minutes)
FULL BODY (45 Minutes)
LOWER BODY (45 Minutes)
One-On-One Personal Training (30 Minutes)
Prenatal Postnatal - Babies are Welcome (45 Minutes)
RUN BOX LIFT - Lower Body (45 Minutes)
STRENGTH (45 Minutes)
UPPER AND CORE (45 Minutes)
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Jersey City 1-on-1 & 2-on-1 Personal Training
JERSEY CITY Small Group Training
By Location
Jersey City
Hoboken
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Prev Week
Next Week
Sun
7.20
Mon
7.21
Tue
7.22
Wed
7.23
Thu
7.24
Fri
7.25
Sat
7.26
Beginner UPPER AND CORE
Darrian
7:30 AM
55 Minutes
Beginner UPPER AND CORE
Paul
7:30 PM
55 Minutes
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Jersey City
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