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55 Minute CONDITIONING (55 Minutes)
Beginner FULLBODY (40)
CHISELED - EXTRA Round (60 Minutes)
CORE (40 Minutes)
FULL BODY (40 Minutes)
Intro to Boxing - Skills and Drills (40)
LOWER BODY (40 Minutes)
One-On-One Personal Training (30 Minutes)
Prenatal Postnatal (45)
RUN BOX LIFT (45 Minutes)
RUN BOX LIFT - Core (40 Minutes)
RUN BOX LIFT - Lower Body (45 Minutes)
RUN BOX LIFT - Strength (45 Mins)
Run Box Lift -CHISELED (60)
STRENGTH (40 Minutes)
UPPER AND CORE (40 Minutes)
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HOBOKEN - Small Group Training
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5.05
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5.06
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5.07
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5.08
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5.09
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5.10
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5.11
Intro to Boxing - Skills and Drills
Jersey City
Jordan
12:00 PM
40
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