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Angela
Chris
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Dave
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Beginner FULLBODY (40)
CHISELED - EXTRA Round (60 Minutes)
CORE (40 Minutes)
FULL BODY (40 Minutes)
LOWER BODY (40 Minutes)
One-on-One self defense/ boxing (30 Minutes)
RUN BOX LIFT - Lower Body (45 Minutes)
RUN BOX LIFT - Strength (45 Mins)
Run Box Lift -CHISELED (60)
Run Club - All Levels (40)
STRENGTH (40 Minutes)
UPPER AND CORE (40 Minutes)
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Jersey City 1-on-1 & 2-on-1 Personal Training
JERSEY CITY Small Group Training
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Sun
4.14
Mon
4.15
Tue
4.16
Wed
4.17
Thu
4.18
Fri
4.19
Sat
4.20
CORE
Dave
6:00 AM
40 Minutes
CORE
Dave
6:45 AM
40 Minutes
CORE
Dave
7:30 AM
40 Minutes
CORE
Jate
5:45 PM
40 Minutes
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