Sun1.04	Mon1.05	Tue1.06	Wed1.07	Thu1.08	Fri1.09	Sat1.10
	55 Minute CONDITIONING Dave 5:00 AM 55 Minutes UPPER AND CORE Dave 6:00 AM 45 Minutes UPPER AND CORE Dave 6:45 AM 45 Minutes UPPER AND CORE Dave 5:30 PM 45 Minutes UPPER AND CORE Dave 6:15 PM 45 Minutes UPPER AND CORE Dave 7:00 PM 45 Minutes			CORE Dave 5:30 PM 45 Minutes CORE Dave 6:15 PM 45 Minutes