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Chris
Dan
Darryl
Dave
Dev
Jacinda
Liz
OPEN GYM
Paul
Rachel Dubur
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3 HOUR OPEN GYM for VIP MEMBERSHIP ADD- ON only (3 hours)
Beginner FULLBODY - HIIT (50 Minutes)
CHISELED - EXTRA Round (60 Minutes)
CORE HIIT (45 Minutes)
FULL BODY - HIIT (45 Minutes)
LOWER BODY - HIIT (45 Minutes)
One-On-One Personal Training (30 Minutes)
PERSONAL TRAINING Small Group - 5 Max (45 Minutes)
Pilates Sculpt (45 Minutes)
STRENGTH -Weights only (45 Minutes)
UPPER AND CORE - HIIT (45 Minutes)
WORKOUT with (45 Min)
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Jersey City 1-on-1 & 2-on-1 Personal Training
JERSEY CITY Small Group Training
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Jersey City
Hoboken
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Prev Week
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Sun
7.19
Mon
7.20
Tue
7.21
Wed
7.22
Thu
7.23
Fri
7.24
Sat
7.25
CORE HIIT
Dave
6:00 AM
45 Minutes
CORE HIIT
Dave
6:45 AM
45 Minutes
CORE HIIT
Dave
7:30 AM
45 Minutes
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