Sun2.16 | Mon2.17 | Tue2.18 | Wed2.19 | Thu2.20 | Fri2.21 | Sat2.22 |
One-On-One Personal Training
Darrian
8:30 AM 30 Minutes
FULL BODY
Lexi
9:00 AM 45 Minutes
FULL BODY
Lexi
9:45 AM 45 Minutes
CHISELED - EXTRA Round
Lexi
10:30 AM 60 Minutes
Beginner FULLBODY
Lexi
11:30 AM 55 Minutes
|
55 Minute CONDITIONING
Dave
5:00 AM 55 Minutes
RUN BOX LIFT
Dave
6:00 AM 45 Minutes
UPPER AND CORE
Dave
6:45 AM 45 Minutes
UPPER AND CORE
Boris
7:30 AM 45 Minutes
UPPER AND CORE
Boris
8:15 AM 45 Minutes
Beginner UPPER AND CORE
Boris
9:00 AM 55 Minutes
One-On-One Personal Training
Boris
10:00 AM 30 Minutes
One-On-One Personal Training
Mandy
10:00 AM 30 Minutes
One-On-One Personal Training
Boris
10:30 AM 30 Minutes
One-On-One Personal Training
Darrian
10:30 AM 30 Minutes
One-On-One Personal Training
Boris
11:00 AM 30 Minutes
UPPER AND CORE
Darrian
12:00 PM 45 Minutes
One-On-One Personal Training
Darrian
1:00 PM 30 Minutes
UPPER AND CORE
Dave
5:30 PM 45 Minutes
One-On-One Personal Training
Boris
6:00 PM 30 Minutes
UPPER AND CORE
Lexi
6:15 PM 45 Minutes
UPPER AND CORE
Lexi
7:00 PM 45 Minutes
One-On-One Personal Training
Lexi
7:45 PM 30 Minutes
|
LOWER BODY
Boris
5:15 AM 45 Minutes
LOWER BODY
Boris
6:00 AM 45 Minutes
LOWER BODY
Boris
6:45 AM 45 Minutes
LOWER BODY
Angela
7:30 AM 45 Minutes
LOWER BODY
Angela
8:15 AM 45 Minutes
Ass & Abs
Angela
9:00 AM 55 Minutes
Prenatal Postnatal - Babies are Welcome
Angela
10:00 AM 45 Minutes
One-On-One Personal Training
Boris
11:00 AM 30 Minutes
LOWER BODY
Chris
12:00 PM 45 Minutes
One-On-One Personal Training
Boris
12:45 PM 30 Minutes
One-On-One Personal Training
Boris
1:15 PM 30 Minutes
One-On-One Personal Training
Darryl
3:30 PM 30 Minutes
One-On-One Personal Training
Darryl
4:00 PM 30 Minutes
One-On-One Personal Training
Boris
4:30 PM 30 Minutes
One-On-One Personal Training
Darryl
4:30 PM 30 Minutes
One-On-One Personal Training
Darryl
5:00 PM 30 Minutes
RUN BOX LIFT
Darryl
5:30 PM 45 Minutes
LOWER BODY
Darryl
6:15 PM 45 Minutes
LOWER BODY
Darryl
7:00 PM 45 Minutes
One-On-One Personal Training
Darryl
8:00 PM 30 Minutes
|
STRENGTH
Boris
5:15 AM 45 Minutes
STRENGTH
Boris
6:00 AM 45 Minutes
STRENGTH
Boris
6:45 AM 45 Minutes
STRENGTH
Angela
7:30 AM 45 Minutes
STRENGTH
Angela
8:15 AM 45 Minutes
Beginner - STRENGTH
Angela
9:00 AM 45 Minutes
Prenatal Postnatal - Babies are Welcome
Angela
10:00 AM 45 Minutes
One-On-One Personal Training
Boris
11:30 AM 30 Minutes
STRENGTH
Darrian
12:00 PM 45 Minutes
One-On-One Personal Training
Boris
12:45 PM 30 Minutes
One-On-One Personal Training
Boris
4:30 PM 30 Minutes
RUN BOX LIFT - Strength
Chris
5:30 PM 45 Minutes
STRENGTH
Boris
6:15 PM 45 Minutes
Beginner FULLBODY
Boris
7:00 PM 55 Minutes
|
CORE
Christina
5:15 AM 45 Minutes
CORE
Christina
6:00 AM 45 Minutes
CORE
Angela
6:45 AM 45 Minutes
Run Club - All Levels - Free Class
Christina
6:45 AM 45 Minutes
CORE
Mandy
7:30 AM 45 Minutes
CORE
Mandy
8:15 AM 45 Minutes
Beginner CORE
Mandy
9:00 AM 55 Minutes
One-On-One Personal Training
Boris
10:00 AM 30 Minutes
One-On-One Personal Training
Boris
10:30 AM 30 Minutes
Prenatal Postnatal - Babies are Welcome
Mandy
11:00 AM 45 Minutes
CORE
Mandy
12:00 PM 45 Minutes
One-On-One Personal Training
Boris
12:45 PM 30 Minutes
One-On-One Personal Training
Boris
4:00 PM 30 Minutes
One-On-One Personal Training
Darrian
4:30 PM 30 Minutes
RUN BOX LIFT - Core
Dave
5:30 PM 45 Minutes
CORE
Dave
6:15 PM 45 Minutes
Beginner FULLBODY
Lexi
7:00 PM 55 Minutes
One-On-One Personal Training
Lexi
7:45 PM 30 Minutes
|
STRENGTH
Christina
6:00 AM 45 Minutes
STRENGTH
Christina
6:45 AM 45 Minutes
STRENGTH
Angela
7:30 AM 45 Minutes
STRENGTH
Angela
8:15 AM 45 Minutes
Beginner - STRENGTH
Boris
9:00 AM 45 Minutes
One-On-One Personal Training
Boris
10:00 AM 30 Minutes
One-On-One Personal Training
Darrian
10:00 AM 30 Minutes
One-On-One Personal Training
Boris
10:30 AM 30 Minutes
STRENGTH
Chris
12:00 PM 45 Minutes
One-On-One Personal Training
Boris
12:45 PM 30 Minutes
One-On-One Personal Training
Boris
4:00 PM 30 Minutes
One-On-One Personal Training
Boris
4:30 PM 30 Minutes
One-On-One Personal Training
Boris
5:00 PM 30 Minutes
STRENGTH
Darryl
5:30 PM 45 Minutes
Beginner RUN BOX LIFT
Darryl
6:15 PM 45 Minutes
|
One-On-One Personal Training
Darrian
7:30 AM 30 Minutes
CHISELED - EXTRA Round
Angela
8:00 AM 60 Minutes
FULL BODY
Angela
9:00 AM 45 Minutes
RUN BOX LIFT
Boris
9:45 AM 45 Minutes
FULL BODY
Boris
10:30 AM 45 Minutes
Beginner FULLBODY
Boris
11:30 AM 55 Minutes
FULL BODY
Boris
12:15 PM 45 Minutes
|