Sun5.05 | Mon5.06 | Tue5.07 | Wed5.08 | Thu5.09 | Fri5.10 | Sat5.11 |
UPPER AND CORE
Boris
7:30 AM 40 Minutes
UPPER AND CORE
Boris
8:15 AM 40 Minutes
UPPER AND CORE
Boris
9:00 AM 40 Minutes
|
STRENGTH
Boris
5:15 AM 40 Minutes
STRENGTH
Boris
6:00 AM 40 Minutes
RUN BOX LIFT - Strength
Boris
6:45 AM 45 Mins
|
RUN BOX LIFT - Core
Boris
5:30 PM 40 Minutes
CORE
Boris
6:15 PM 40 Minutes
|
RUN BOX LIFT
Boris
9:45 AM 45 Minutes
FULL BODY
Boris
10:30 AM 40 Minutes
FULL BODY
Boris
11:30 AM 40 Minutes
|