Location| Sun5.05 | Mon5.06 | Tue5.07 | Wed5.08 | Thu5.09 | Fri5.10 | Sat5.11 |
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RUN BOX LIFT
Darryl
5:30 PM 45 Minutes
LOWER BODY
Darryl
6:15 PM 40 Minutes
LOWER BODY
Darryl
7:00 PM 40 Minutes
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STRENGTH
Darryl
5:30 PM 40 Minutes
RUN BOX LIFT - Strength
Darryl
6:15 PM 45 Mins
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