Sun4.28 | Mon4.29 | Tue4.30 | Wed5.01 | Thu5.02 | Fri5.03 | Sat5.04 |
LOWER BODY
Angela
5:15 AM 40 Minutes
LOWER BODY
Angela
6:00 AM 40 Minutes
LOWER BODY
Angela
6:45 AM 40 Minutes
|
RUN BOX LIFT - Strength
Angela
7:30 AM 45 Mins
STRENGTH
Angela
8:15 AM 40 Minutes
STRENGTH
Angela
9:00 AM 40 Minutes
|
CORE
Angela
5:15 AM 40 Minutes
CORE
Angela
6:00 AM 40 Minutes
RUN BOX LIFT - Core
Angela
6:45 AM 40 Minutes
|
STRENGTH
Angela
6:00 AM 40 Minutes
STRENGTH
Angela
6:45 AM 40 Minutes
STRENGTH
Angela
7:30 AM 40 Minutes
STRENGTH
Angela
8:15 AM 40 Minutes
STRENGTH
Angela
9:00 AM 40 Minutes
|
CHISELED - EXTRA Round
Angela
8:00 AM 60 Minutes
FULL BODY
Angela
9:00 AM 40 Minutes
|